Monday, June 27 is National Sunglasses Day, so grab your favorite pair of sunnies and celebrate! Many people think sunglasses are little more than a fashion accessory or a way to minimize glare while driving. But the truth is that wearing sunglasses is vital if you want to safeguard your eye health and vision.

Why Sunglasses Are Important

The number one reason to wear sunglasses is that they prevent ultraviolet (UV) light from entering your eyes. UV light has been shown to age every part of the eye, from the delicate outer eye tissue to the tiny structures within the eye itself. Chronic UV exposure raises your risk of developing cataracts, age-related macular degeneration, and corneal damage.

The skin on your eyelids is the thinnest skin of your body, and UV light exposure can further thin eyelid skin, leading to premature aging. Wearing sunglasses can also help prevent wrinkles because you'll squint less in the sunshine.

UV light has also been shown to slow the cornea's ability to heal itself, making sunglasses a medical necessity for people who've recently had eye surgery like LASIK, or those who frequently wear contacts.

Finally, sunglasses are a fun way to show the world your personality and accessorize any outfit.

Activities for National Sunglasses Day

Not sure how to celebrate National Sunglasses Day? Sport your favorite pair of sunglasses during an outdoor activity, whether it's a barbecue with friends, a concert at a stadium, or time spent in the park. You can also celebrate by gifting a pair of quality sunglasses to a friend, spouse, or child!

No matter how you choose to celebrate National Sunglasses Day, we hope you enjoy and keep your eyes protected. For all matters related to eye health, St. Clairsville Eyecare in St. Clairsville is here for you. Contact our eye doctor today! Call (740) 695-0444.