This Winter, Don't Let Dry Eyes Get the Best of You
The sharp, dry winds and cold air of winter can cause or worsen dry eye symptoms. So can indoor heating, which sucks out moisture. While many of us can't completely avoid wintry weather, there are things we can do to minimize dry eyes, as well as a variety of ways to treat it.
What Is Dry Eye?
Dry eye syndrome (DES) is caused by a lack of tears or poor quality tears, leading to irritation and discomfort in the eyes. Left untreated, severe cases can damage the surface of the eye and even lead to vision loss. Dry eye syndrome can be caused by aging, certain medications and medical conditions, and excessive screen time. Environmental factors like indoor heating, cold air, and dry winds can also be the culprit — which is why dry eye symptoms peak during the winter.
Dry Eye Prevention and Treatment
Following a dry eye consultation, your eye doctor will recommend ways to treat the condition. Usually, artificial tears, over-the-counter eye drops, or prescription drops are the first line of defense — and may be combined with in-office dry eye treatments.
In addition, eating foods rich in omega-3 fatty acids, using a humidifier, maintaining eyelid hygiene, and applying warm compresses to your eyes as directed by your eye doctor can all help alleviate symptoms.
Get Dry Eye Relief at St. Clairsville Eyecare
Visit St. Clairsville Eyecare in St. Clairsville today and get relief from dry eye syndrome. Call us at (740) 695-0444.
